Guided Meditations

Breath as a Bridge to Soul

Connecting Above and Below Through Breath

Breathing Out Our Own Amalek

Breathing Divine Language

Breathing Ourselves, Our World, and Each Other

Breath as Self Actualization

Breath as Divine Medium

Our Bodies As Our Axis

Awakening to Elul

Breath is a Gift, the Gift is Love

Beginning Your Day With First Principles

Breath as Praise

Freedom through Breath

Connection through the Cycle of Breath

Finding Our Own Prayer in the Amida

Reflection for 2022

Jacob's Ladder

The Question of Praise

The Miracle of Surprise

Feeling Time Through the Amida

Sukkot: The Season of Our Joy

The King is in the Field: Elul Meditation

Start with Gratitude

The Miracle of the Binary Illusion

The Images of the Amida

The Morning Blessing of Discernment

The Prayer of Breath and Foundation of Self

Healing into Spring

Shacharit: Uniting Creation in Love

Morning Blessings - The Mystery of Breath

Light and Breath

Gratitude For Our Bodies

Shacharit 1.25.21

Morning Blessing Gratitude 1/11/21

Amida Meditation

Abundance Meditation

Morning Blessings Meditation